Combat the Overwhelm
It’s the most wonderful time of the year – or is it? I personally love this time of year, but it doesn’t come without the feeling of being overwhelmed. You have to shop for presents, you might be traveling or…
Category Inspiration
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My Tips For Paying Off Your Student Loans
Recently I did an IGTV video with my tips for paying off your student loans. I successfully did so in 2017, which was about 7 years after I graduated. I had over 60K in loans, most from graduate school and…
When the Therapist Needs a Therapist
This post is not your usual one. It’s one that I’ve debated writing for a long time. It’s a deeply personal one too, which is probably why it’s taken me so darn long to actually sit down and write it.…
What I Wish I Knew During My Clinical Fellowship
They say hindsight is 20:20, and as this is my 9th year as an SLP, I think it’s time to write about what I wish I knew during my clinical fellowship year! There is a difference between articulation and phonological…
Exercise and the SLP
Today I’m blogging about something that has become very important to me over the past 10+ years. It’s something I try to fit into each day and although it requires me to get up really early, I need it. …
Guilt
One word. One word that’s been on my mind a lot lately this year. It’s only five letters, but man can it pack a punch. There are three major areas of my life and I imagine that if you’re reading…
We All Need Help!
Today I’m writing about something that’s been on my mind a lot lately. We all need help – at some point or another, we all do. We’re human. I like my alone time just as much as the next person,…
How Do You Pinterest?
Social media is a wonderful thing! Between FaceBook, Instagram, and Pinterest, you can have everything at your fingertips. I wanted to share a resource that I use very often: Pinterest. It’s a search engine and if you’re looking for therapy…
Warding off the Winter Blues
It’s the middle of January. If you live where it gets cold, this is the time of year that tends to feel like it stretches on forever. The anticipation of the holidays is over and the daily challenges can seem…